'How to set up a fitness bullet journal to track your progress in the gym and on your meal plan, plus a few other ideas for organizing your fitness journal. Ready to join me on my journey? #ChasingArnold #asf2019 #SLIMethod https://sheslosingit.com HI, I\'m Lisa Traugott, known as \"Rocky for Moms\" and I love helping people lose weight and get into the best shape of their lives. Subscribe to my channel to follow my journey as I train for the Arnold Classic Amateur bikini competition. Follow me on Social media: Personal trainer * author of \"She\'s Losing It!\" * Bikini winner * Season 1 John Cena\'s \"American Grit\"FOX https://twitter.com/sheslosingitcom https://www.linkedin.com/in/lisa-trau... https://www.instagram.com/lisatraugott/'
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See also: Martial Arts , d exercices , Beginners , v row , online coaching , guzman , œtruth , au , nat , functional fitness
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