'Outdoor Fitness - Teil 2: Schulterkräftigung mit dem Baumstamm'
Posted Mar 17, 2024
'In diesem Video möchte der Bewegungsspezialist Kai Amberg Euch einige Ideen vorstellen die Ihr beim Joggen einbauen könnt. Die Übung ist einfach und effektiv. Viel Spaß beim FIT werden!'
Tags: fitness , Kai Amberg , Schulterkräftigung
See also: weight loss workout , hiit workout , tutorial , how to burn fat , �chest workout � , bench , cardio , Kräftigung , hindi , serie
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