'Leave a LIKE if you enjoy! #RedMilitia Follow us on Instagram: http://instagram.com/FaZeFitness Add us on snapchat: FaZe_Fitness FaZe JzpR: https://youtube.com/JzpRFitness https://twitter.com/jzprfitness https://instagram.com/jzprfitness FaZe Sensei: https://youtube.com/FaZeSensei https://twitter.com/faze_sensei https://instagram.com/fazesensei/ Full Workout: Leg Extension: 5 sets - 8 to 12 reps Squats: 5 sets - 6 reps Lunges: 3 sets - 10 reps each side Hamstring Curls: 3 sets - 10 reps each side Calve Extension: 5 sets - 20 reps'
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