'#theliftlaughlovepodcast In this episode I kick things off with a bang. I introduce you to the podcast and discuss some of the ugly sides to the fitness industry, my own personal experiences with body dysmorphia, lack of body confidence and eating disorders. The things you may not know about the people you look up to and how instagram and social media as whole can affect this.'
Tags: tutorial , fitness , Workout , gym , weights , diet , Health , guide , body , vlog , training , Celebrity , SPORT , fit , shape , videos , TV , dating , weight training , blog , body building , Google , love island , Adam collard
See also: bulking , advanced , clean , steven schapiro , aesthetic , Before , Class , workout plan , sexy yoga , leg workout
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