'Nothing but the truth: Age vs Exercise'

Posted May 8, 2024

'We send Erin Phillips in search of the truth to discover just how much exercise we should be doing as we get older to stay healthy. Erin meets a range of active seniors, from a 75 year old champion body builder to a group of 70 to 90 year old cyclists, to prove that age is just a number when it comes to staying fit.  From The House of Wellness Episode 21.  Watch LIVE each Sunday at 12 noon on Channel 7 or catch up on the episode at https://www.houseofwellness.com.au' 

Tags: #exercise , #houseofwellness , #channel7 , #chemistwarehouse , #wellnessaustralia , #erinphillips , #healthyageing , #ageing , #activeseniors

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