'How to Overcome Your Limiting Beliefs | FitnessFAQs Podcast #31 - William Soo'

Posted Aug 13

'William Soo is a calisthenics expert. His bodyweight strength and movement mastery is a sight to behold. Expect to learn the philosophy of success behind how to overcome your limiting beliefs.  Chapters: 0:18 - Calisthenics over bodybuilding 3:37 - Stop self sabotage 7:55 - Weird exercises 10:39 - Play is the answer 13:41 - EMOMS for strength 16:56 - How to get shredded 19:33 - Listening to your body 20:37 - Flexibility is important 23:55 - Program design 26:10 - Injury lessons 28:10 - Why 5x5 doesn\'t work 32:22 - The power of letting go 37:14 - How to create healthy progress 39:06 - Don\'t skip your grip  Get the BEST Calisthenics Workouts  ✅ https://fitnessfaqs.com/programs  Follow FitnessFAQs on Social Media:  

See also: 9 9 16 , FaZeFitness , workout at home , dancing , love , WWE , transformation challenge , Easy , powerbuilding , Football

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