'Are Planks Too Easy? Do This

Posted Sep 2

'✅ Get Your FREE Calisthenics Workout: http://fitnessfaqs.com/homehero/  ✅ Connect with FitnessFAQs: https://www.instagram.com/fitnessfaqs/ https://www.tiktok.com/@fitnessfaqs.com https://facebook.com/fitnessfaqs  ✅ Get Smarter with FitnessFAQs Podcast: https://spoti.fi/3FD8PLE  #fitness #gym #workout #bodybuilding  The front plank is a popular abs and core exercise. The problem is planks become too easy after some practice. The long lever variation is a progression to build your six pack abs strength. If you want a strong core follow the fitness tips and tricks covered.' 

See also: program , girls , With , kraftausdauer , powerlifting , sm , choreography , build muscle , tar , pl

comments