'Form/max/1RM after 8 weeks coahced by Daniel from FitnessFAQs'

Posted Sep 14, 2024

'BW 8 weeks ago: 94kg, BW now: 93kg. 190cm tall. Work in progress....' 

Tags: calisthenics , deadlift , front lever , dips , BW , muscle-up , l-sit , daniel , fitnessfaqs , tuck front lever , Chins , One-repetition Maximum

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