'❌ Muscle-Ups Are a Waste of Time'

Posted Sep 16, 2024

'✅ Get Your FREE Calisthenics Workout: https://fitnessfaqs.com/homehero/  ✅ Connect With FitnessFAQs: https://www.instagram.com/fitnessfaqs/ https://www.tiktok.com/@fitnessfaqs.com https://facebook.com/fitnessfaqs  ✅ Get Smarter with FitnessFAQs Podcast: https://spoti.fi/3FD8PLE  #fitness #workout #gym #crossfit #calisthenics   Muscle-Ups Are a Waste of Time. Focus your effort towards the explosive pull-up and transition phase. This advice is a gamechanger for calisthenics, crossfit and bodyweight training enthusiasts.' 

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