'What are the best foods to include after a workout? Registered dietitian, Emmie Satrazemis, pairs up with Bradley Martyn to hear his top foods to aid in recovery after a hard workout. Learn more about the best post-workout recovery foods here https://www.trifectanutrition.com/blog/post-workout-meals-what-to-eat-for-recovery Subscribe to Trifecta channel to be the first to see the hottest topics in dieting and weight loss. Order Organic Muscle Building Meals delivered to your doorstep with Trifecta https://www.trifectanutrition.com/meal-plans #Muscle #Fitness #Nutrition #Bodybuilding Share and comment on what you think of these tips. If there are any other diet tips or hacks you would like to see comment below. Thanks everyone, enjoy these recommendations! ******* Our App: https://www.trifectanutrition.com/app (for iPhone or Android) Like and Follow Trifecta on Social Media YouTube: http://youtube.com/c/TrifectaNutrition Instagram: https://instagram.com/trifecta/ Facebook: https://www.fb.com/trifectameals G+: http://google.com/+TrifectaNutrition Twitter: https://twitter.com/trifectasystem Pinterest: https://www.pinterest.com/trifectasystem LinkedIn: https://www.linkedin.com/company/trifectanutrition'
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