'Learn how to do the dragon fly exercise in this free combat sports conditioning video from our expert martial arts trainer. Expert: RHAZOR Bio: Gilson Oliveira is the owner of Barbarian Brothers, a company which provides conditioning training for fighters. He\'s a physical education grad. Filmmaker: Paul Muller'
Tags: fitness , Workout , training , SPORT , conditioning , army , basic , military , combat , drills
See also: sub , shredz , leg workout , sna , �fat , leg , �bench � , everydayisarmday , Batman , �gymshark �
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