'Conditioning Exercises for Combat Sports : Dragon Fly Exercise for Combat Sports'

Posted Jul 16, 2021

'Conditioning Exercises for Combat Sports : Dragon Fly Exercise for Combat Sports'

'Learn how to do the dragon fly exercise in this free combat sports conditioning video from our expert martial arts trainer.  Expert: RHAZOR Bio: Gilson Oliveira is the owner of Barbarian Brothers, a company which provides conditioning training for fighters. He\'s a physical education grad. Filmmaker: Paul Muller' 

Tags: fitness , Workout , training , SPORT , conditioning , army , basic , military , combat , drills

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