'F.I.T. Combat Workout with Davina McCall & Faye Edwards'

Posted Jul 18, 2021

'Ready to get fighting fit? In this high-energy cardio workout, you\'ll learn combos of combat-style moves to help build speed, agility and muscular endurance – all while working up a serious sweat. No kit required for this one – but you might want to have some water and a sweat towel handy.   Hit shuffle and get sweating to these mood-boosting hits, chosen by the Women’s Health team to accompany our WH Weekenders workouts.   Spotify: https://open.spotify.com/playlist/6b7hQCYoeksEQc80XCHEoI?si=pf7ceFZCSMyRopjV9dpfmQ  Apple music: https://music.apple.com/gb/playlist/wh-weekenders-home-workout-mix/pl.67ef9e83cee440f79f3c983458cdaa39   This video was filmed in December 2020 in compliance with COVID guidelines.  The official YouTube channel for Women\'s Health UK magazine.  SUBSCRIBE to our channel for more workouts! https://bit.ly/3a6vufR  Trusted advice and guidance for women focusing on nutrition, health, fitness and inner beauty.  Follow our channel for the videos you need for a healthier lifestyle. We bring together the latest videos from the worlds of health, fitness,  gym fashion and food to help you sweat long-lasting results.   We promise to deliver expert advice that is as practical as it is inspirational.   Watch and workout. It\'s good to be you.' 

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