'Fighting Fit-Fat Burner Burpees x10 Kettlebell Swings x20 Strict Single Leg Step Ups x10 V Sit Ups x15 Reverse Lunges with knee raise x15 Mountain Climbers x30 Beginners 2 rounds: No Time Limit Intermediate 3/4 rounds: Target Time 45mins or less Advanced 5 rounds: Target time 25mins or less'
See also: Fight , FaZeFitness , fit home , competition , functional training , �exercise , back workout , prank , dubai , healthy diet
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