'#runwithbrad #30dayChallenge #FitnessChallenge Time Stamps Below! After Listening to the 3 of 7 podcast and hearing Brian McCurdy\'s daily fitness routine, I decided this is perfect for me and I had to give it a shot for 30 days at the least. In this video I document the \"Age\" WOD. I do my Age in\" Pull-ups Push-ups Squats Sit-ups Everyday for 30 strait days. I did not do this workout to lose weight, but to see if I would get stronger or at least maintain a healthy fitness level. Time Stamps: Intro: 1:09 Before Pic: 5:52 2 Min Baseline 6:00 Day 8 14:20 Day 10 1k Subs!! 18:00 Day 13 1920 Day 14 20:25 Brown\'s Mount 23:40 More Rain 26:12 Dogma 27:40 Heavy Heart 28:00 Day 22 32:00 Long Board 33:30 My Personal Trainer 34:00 Day 30 2 min test did not work out 35:30 Side by Side 38:00 Final Thoughts 38:30 Discount Codes and Links: Nineline Apparel 20% OFF Discount Code: RUNWITHBRAD https://www.ninelineapparel.com?aff=397 Favorite NINELINE SHIRT: https://www.ninelineapparel.com/collections/mens-t-shirts/products/mens-t-shirt-flagsch?aff=397 Save $10 on $30 purchase on Nuun products in link below http://rwrd.io/na586jd?c Alter Ego Running Hats discount code: LORD20 https://alteregorunning.com 20% off on Black Rifle Coffee https://prz.io/b6m2A35iv Support my channel here: 3of7 Project with Chadd Wright and Brian McCurdy Episode 77 https://podcasts.apple.com/us/podcast/three-of-seven-podcast/id1480615007?i=1000507076805 Podcast with RosserRuns: https://podcasts.apple.com/us/podcast/rosser-runs-podcast/id1545780275?i=1000509602261 Buy me a Coffee ☕️: https://www.buymeacoffee.com/runwithbrad GORUCK Tribe: https://www.goruck.com/pages/tribe?utm_source=GORUCK&utm_campaign=59550202fb-tribe-feb-2-1-21_COPY_01&utm_medium=email&utm_term=0_cd37d74075-59550202fb-1262871916&ct=t(tribe-feb-2-1-21_COPY_01)&mc_cid=59550202fb&mc_eid=3d733dd9af 30% off First Order Use Code: RUNWITHB Orgain Supplements: https://orgain.com/?rfsn=4326069.91a78e&utm_source=refersion&utm_medium=affiliate&utm_campaign=4326069.91a78e Newton Running https://www.newtonrunning.com/ Disclaimer: Some of the links are affiliate links which means at no charge to you I will earn a small commission'
Tags: fitness , Workout , calisthenics workout , calisthenics workout for beginners , 30 day fitness challenge , 30 day challenge , push ups for beginners , push up workout , push up challenge , push up results , push ups everyday , Pull-up Challenge , 30 day pull-up challenge , Exercises to do everyday , push ups everyday for a month , are push ups enough to build chest , are push ups everyday good , 30 days of push ups before and after , what happens after 30 days of push ups , are push ups effective?
See also: BR , fat � , � extreme , yem , Women , fitness routine , vücut geliştirme , toning , bollywood , dancing
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