'Here is my 5 minute ABS workout. You can do this workout at home, you don\'t need any equipment. Whether you\'re trying to lose weight, tone your abs or strengthen your core, give this workout a go! Try each exercise for 45 seconds (15 seconds rest in between) You can request a specific workout by tweeting me @adrienne_ldn or comment below. I\'m also on Instagram @adrienne_ldn These ab exercises are really effective! If you have more time repeat the workout twice! Thanks for watching xo'
Tags: fitness , exercise , abs workout , 5 minute workout , athomeworkout , womensfitness , Weightlose , adrienneldn , londonfitnessblogger , adidasambassador
See also: wie , how to lose weight fast , muscle , αγα� ημενα του 2018 , Harley Davidson , karaoke , Follo , sweat , Bass , work out
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