'Adrienne Galloway Abs and Core Workout'

Posted Aug 5, 2021

'Fabulous and Fit at 50 fitness guru Adrienne Galloway shows you how to strengthen your abs, core, hips and back. A quick and effective workout that you will always have time to complete!' 

Tags: fitness , Workout , abs , loss , weight , body , muscle , Physical Exercise (Interest) , Fitness (Media Genre) , strength , training , back , Black women , hips , African American (Ethnicity) , heart & soul magazine , heart and soul , heart & soul

See also: stretch , fashion , guide � , girl , dance tutorial , diet tips , Easy , za , barbell , full day of eating

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