'Lightning 7 wants you and your squad to get out there to show who is the fittest squad in the Division. Today’s #L7Challenge is the #TropicMile! 15 push-ups 100 meter sprint 15 side straddle hops 100 meter run 15 burpees 100 meter run 15 air squats 100 meter run Five squad members going four rounds; NO BREAKS!!! About U.S. Army: The Army Mission – our purpose – remains constant: To deploy, fight and win our nation’s wars by providing ready, prompt and sustained land dominance by Army forces across the full spectrum of conflict as part of the joint force. Connect with U.S. Army online: Web: https://www.army.mil Facebook: https://www.facebook.com/USarmy/ Twitter: https://twitter.com/USArmy Instagram: https://www.instagram.com/usarmy/ Flickr: https://www.flickr.com/photos/soldier... #USArmy #ArmyFit'
Tags: fitness challenge , US Army , Army fit , 25th Infantry Division , Lightning 7 , Tropic Mile
See also: Health and fitness , core workout , running , christian guzman , kai cenat , lowe , bradley martyn , goals , gar , forme
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