'This 6 minute intense ab workout will help target your lower abs, upper abs, and \'mid\' abs. You can do this workout at home or in the gym if preferred. Because this is an intense workout, rest will be short (10 seconds) and all ab exercises will be done back to back. It\'s only 6 minutes so be sure to push through :) Feel free to pause the video and take a break if needed! For more ab workouts try these: 10 MIN PERFECT ABS https://www.youtube.com/watch?v=H5VGBEX0UPs&t=4s 8 MUST DO PLANKS FOR BELLY FAT https://www.youtube.com/watch?v=oyjCnJxJf1w RESISTANCE BAND AB ROUTINE https://www.youtube.com/watch?v=ayNHTBOG-EU If you enjoyed this video please like, comment, and subscribe for more content! Also, share this video with anyone you think may benefit from this workout :) Keep up with me on my social https://www.instagram.com/j.mariah__/ & Shop with me! https://www.instagram.com/iflexxfitnessapparel/ For business inquires contact me at: jessica@iflexxfitness.com'
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