'HIIT Workout for Beginners (Dance Fitness with Jessica)'

Posted Aug 14, 2021

'Jenni and I share a tabata-style HIIT workout (high intensity interval training workout) for beginners featuring 4 different exercises: reverse lunges, inchworms, hamstring curls, and plank jacks.  Watch Part 2: https://youtu.be/T4Kbu1Meagg  Follow Jenni on Instagram: https://www.instagram.com/50shadesofj_gray/  Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next!  Subscribe to Dance Fitness with Jessica: http://bit.ly/DanceFitnessWithJessicaYT  Check out my website: http://dancefitnesswithjessica.com  Follow me on social media: http://facebook.com/dancefitnesswithjessica http://instagram.com/dancefitnesswithjessica http://twitter.com/dancefitjessica  The Official Dance Fitness with Jessica YouTube Channel' 

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See also: motivasyon müzikleri , bol , bmfit , female fitness motivation , More plates more dates , trending , video , Bikini , home , fat burning

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