'Top 5 beginner tips. SQUAT is very effective lower body workout targeting your thighs, hips, calves and core. If you like my videos and find them useful, let me know with a thumbs up. Consider subscribing to avoid missing future videos. Let me know your doubts and queries. You can follow me on: Facebook: https://www.facebook.com/dpfitness2017 Instagram: https://www.instagram.com/dpfitness_youtube/ ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ --------------------------------------------------------------------------------------------------'
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