'Combat Bar Work Combo, 32 min'

Posted Aug 24, 2021

'A complete workout! 2 sections of bar work, inspired by martial arts stick fighting, complete with warm up and cool down. Be fierce!  Check Out Kimberly\'s \"Fierce, Fit & Fully Inspired\" 21-Day Challenge Today! Learn more at www.InspiredLifeInc.com/Fierce-Fit-Fully-Inspired.' 

Tags: kickboxing , combat , strike , stick fighting , strike kickboxing , kimberly spreen

See also: yem , workout � , Scott , tips αÏ οτοξινωσησ , बाप कॉमेड� video , belly fat , dance fitness , top , letsgetbettertogether , bullet journal

comments