'UNDISPUTED EP.20: MMA & Boxing Training at SBG in Ireland & getting put through Full Body Workout for a Gymshark Fight Style Shoot! We learn that dealing with injuries can get VERY Painful before it gets better with Trigger Point Massage! EXTREME MUSCLE MANIPULATION LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk ● DES!RE Clothing: http://www.DESIRE-BRAND.com About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES! TOGETHER WE RISE! DESIRE | INSPIRE | ACHIEVE The WORST PAIN I\'ve Felt | Full Body Circuit Training & Trigger Point Massage https://youtu.be/3CslfmZptas Lex Fitness https://www.youtube.com/LexFitness'
Tags: fitness , Personal Training , six pack , fitness motivation , fitness transformation , workout tips , healthy diet , Boxing Workout , diet tips , gymshark , Steve Cook , 10000 Calorie Challenge , creatine , Lex Griffin , Lex Fitness , punching bag workout , shredding diet , punch bag workout , stretch mark removal , conor mcgregor training , trigger point massage , painful massage , pain therapy
See also: choreo , met , muscles , Aerobics , athlete , leg workout , gl , motivation , motivational video , pac
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