'Aspire Fitness NW How to retract and protract your shoulders'

Posted Sep 2, 2021

'Aspire Fitness NW How to retract and protract your shoulders'

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Tags: fitness , Health , strength , shoulders , women's fitness , upper back , scapular stability , scapular strength

See also: body combat , legs , FaZeFitness , muscle , Bodybuilder , �hiit � , fitness journey , butt , 9 9 16 , �bench press �

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