'I\'ve been working to help others improve their fitness goals, increase confidence, and demolish anxiety. I remember when I first started training I was too shy and embarrassed to go to the gym. So I got a bowflex and trained at home. Looking back I think \"Man you\'re so silly, letting others judgements effect you that much\". At the end of the day, we\'re all human! Let\'s work together to make a redefined, better version of yourself! We all start somewhere. Not tomorrow. START NOW. Redefine Your Limits. Start NOW: https://www.braundlimits.com Let\'s connect on social media. Facebook: https://www.facebook.com/markbraundfi... Instagram: https://www.instagram.com/markbraund__/ Thumbnail Design by : Leandra Friebe https://www.linkedin.com/in/leandra-friebe-20994b101 Video shot with an Iphone 8+'
Tags: how to gain confidence , how to improve my body , how to improve my confidence , how to improve my anxiety , fitness signup , redefine your limits , improve my body , improve my mind , improve my anxiety , decrease anxiety , gain confidence
See also: chor , military , Martial Arts , body building , get , kickboxing , � bodybuilding , entrainement , legs , fitness tips
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