'30 minute kickboxing workout by Adrienne White'

Posted Sep 6, 2021

'http://www.facebook.com/GetFitWithAdrienne  Kickboxing class you can do at home.  Just a little short of 30 minutes.  I am a Group Exercise instructor in the DFW area.  This is an at-home option for those days when you just can\'t get to the gym.  Choreographed & presented by: Adrienne White  This workout is TurboKick inspired, but due to music licensing laws - this is my choreography and uses royalty-free music.  find me on Facebook: Get Fit with Adrienne Twitter: AdrienneAWhite view the awesome home dvd\'s I get to help people with: http://www.whitehousefitness.com' 

Tags: gym , exercise , loss , weight , lose , body , muscle , personal , training , kick , JOHNSON , working , 30 , Adrienne , Fitness; , chalene , WORKOUT; , health; , out; , kickboxing; , turbokick; , minutes; , box; , boxing; , White;

See also: 9 8 19 , serie , Fitness Strength Fitness , � new , rob , flexibilit , Dance fitness Routine , greg doucette , Why , how to get jacked

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