'Pure health and fitness\'s first one day bootcamp. This piece of video footage is from a section of a circuit training class during the day. It consisted of 10 strength and fitness based stations,where they had to perform each exercise for one minute in a continuous circuit,three times. Resting for two minutes between circuits. www.purehf.co.uk for more details and photos.'
Tags: fitness , exercise , Health , personal , training , circuits , bootcamp , running , Bristol , pure , fitcamp , One-to-one , Purehf
See also: power , shilpa shetty kundra , up , �gym workout � , back , cas , cleaning motivation , ufc , Danny Duncan , vücut geliştirme
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