'Bootcamp Bristol Pure health and fitness'

Posted Sep 8, 2021

'Pure health and fitness\'s first one day bootcamp. This piece of video footage is from a section of a circuit training class during the day. It consisted of 10 strength and fitness based stations,where they had to perform each exercise for one minute in a continuous circuit,three times. Resting for two minutes between circuits.  www.purehf.co.uk for more details and photos.' 

Tags: fitness , exercise , Health , personal , training , circuits , bootcamp , running , Bristol , pure , fitcamp , One-to-one , Purehf

See also: sna , adventure , Tik , bikini body , kinect , dead , Muskelaufbau , workout video , Live , � extreme

comments