'Get Lean: Workout Recovery Foam Roller'

Posted Sep 10, 2021

'Katie Dunlop of Love Sweat Fitness is teaming up with the LIVESTRONG.COM team for our 30-Day Get Lean in 2018 Challenge. Today, Katie\'s sharing her favorite exercises to do with the foam roller to help release all of those muscles so you can relax, recover and get ready to hit your next workout.   How to Join the 30-Day Get Lean Challenge: http://lvstrng.com/GetLeanIn2018  Follow LIVESTRONG.COM on Instagram: https://www.instagram.com/livestrong_com/  Follow LIVESTRONG.COM on Facebook: https://www.facebook.com/livestrongcom/  Follow Love Sweat Fitness on Instagram: https://www.instagram.com/lovesweatfitness/  Follow Love Sweat Fitness on YouTube: https://www.youtube.com/user/LoveSweatFitness  Follow Love Sweat Fitness on Facebook: https://www.facebook.com/lovesweatandfitness/' 

Tags: love sweat fitness , katie dunlop , foam roller , workout recovery

See also: leggings , street workout , use , bungee , tir , hardcore , modeling , fettverbrennen , Muskelaufbau , maigre musclé

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