'20 MIN Shadow Boxing Workout | Build Stamina, Improve Footwork, Increase Fitness Level'
Posted Sep 11, 2021
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Tags: hiit , training , los angeles , boxing , Boxing Workout , boxing training , shadow boxing , boxing footwork , boxing defense , best boxing workout , how to shadow box , box n burn , glenn holmes
See also: Bikini , punch bag workout , Bradley , bigg , syst , Al , LBS , inter , quick , �squat �
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