'Always push yourself past the limit. Checkout the FULL workout below, completed at Muscleworks in Orpginton! Exercises: LEGS Single Leg Hamstring Curls Straight Leg Deadlift Wide stance Kettlebell Squat Seated Hamstring Curls BACK Lateral Pulldown Close Grip Row Close Grip Lateral Pulldown Upright Rows Overhead Lateral Pull Seated Lateral Row Please Subscribe to my channel Here: → https://www.youtube.com/channel/UCh_T... If your interested in working one to one with me and transforming your PHYSIQUE please hit the link here. https://www.charliejohnsonfitness.com... The BEST HIGH Quality Supplements and Clothing I HIGHLY recommend Muscle for the best quality supplements and clothing, I have a discount code that gets you up to 10% off and thats CHARLIE or use this link https://musclenation.org/discount/CHA... Stay Connected on Social Media Instagram: https://www.instagram.com/charliejohn... Facebook: https://www.facebook.com/CharlieJohns... Or contact me directly on : Charlie@charliejohnsonfitness.com Much love, anymore content you want to see, let me know and ill get it done! CJ'
Tags: fitness , Workout , exercise , diet , leg workout , legs , gains , back workout , muscleworks , charlie johnson
See also: strength training , bench press , toning , vlog creations , YouTube , our , lose , MOT , deals , six pack
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