'Coach Wiese - Whole Body Workout 2'

Posted Sep 13, 2021

'Coach Wiese - Whole Body Workout 2' 

'Try 2 or 3 rounds!  Section 1 Back Lunge + High knee x10 ea T Push ups x10 Side hops x10 ea side Plank jacks x10  Section 2 Side squats x10 Plank knee-to-elbow x10 ea Tuck jumps x5'

See also: at home , fettverbrennen , karaoke , k 12 , fam , weights , akshay kumar fitness , how to dance , ssk recipes , treadmill

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