'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Certain leg exercises for the quadriceps can be completed right at home using regular resistance bands. Find out about leg exercises for the quadriceps with resistance bands with help from a personal trainer at Camp Hero Fitness in this free video clip. Expert: Rebekah Bruflodt Bio: Rebekah Lynne Bruflodt can credit 21 years worth of experience to the world of competitive sports beginning with ballet, jazz, tap, volleyball, basketball, swimming, ping pong, and rodeo. Filmmaker: Shane Reitzammer Series Description: When exercising, you always need to keep your goals firmly in mind so that you know exactly what you\'re working towards. Get tips on fitness and find out how to program a routine that is right for you with help from a personal trainer at Camp Hero Fitness in this free video series.'
Tags: fitness , stretching , working out , glutes , exercise routines , tricep dips , Chest dips , staying in shape , gluteal fold
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