'10 Ways To Get BETTER Sleep // My Bedtime Routine + Giveaway!'

Posted Sep 20, 2021

'Time to get some zzz\'s! I know getting good sleep can be hard so these are 10 things I do every night to help me fall sleep faster & they totally work! I\'ve always had a hard time sleeping, but these easy hacks will have you sleeping like a baby! Checkout my IG story later today for details on the giveaway! https://www.instagram.com/lovesweatfitness  Download FREE Sleep Printable - http://bit.ly/SleepPrintLSF  Products I used in the video: ♥ Beam CBD (Under tongue) - http://bit.ly/2KWmd0H - 15% off w/ code \"lovesweatfitness\" ♥ Beam CBD (Rub on neck) - http://bit.ly/2KWmd0H - 15% off w/ code \"lovesweatfitness\" ♥ Sleep & Glow Pillow - http://bit.ly/SleepGlowLSF My Skincare Routine:  Dr. Roebucks ♥ Kibosh Foaming Cleanser - https://seph.me/2YmkqJT ♥ No Worries Moisturizer -  https://seph.me/2MaI2dL ♥ Bondi Hydrating Mist - https://seph.me/2MaLhSB ♥ Surf Chaser Serum - https://seph.me/2Y3JHcc ♥ Luna 3 By FOREO: https://foreo.se/bp6p  ♥ Download the LSF Workout app! Start your Free 7 Day Trial https://lovesweatfitness.com/lsf-the-app/  ♥ Start your LSF Nutrition Plan with us: https://bit.ly/2waIFe9  ♥ Follow me on Instagram https://instagram.com/lovesweatfitness  ♥ Join The LSF Community, lets get sweaty together♥  Instagram: http://www.instagram.com/lovesweatfitness Blog: https://lovesweatfitness.com Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatfitness Pinterest: http://www.pinterest.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit  Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.  By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.' 

Tags: night routine , sleep , love sweat fitness , nighttime routine , katie dunlop , bed time , insomnia , how to sleep better , sleep hacks , get better sleep , how to fall asleep , better sleep tips , tips to sleep better , how to fall asleep fast , bed time routine , sleep routine , fall asleep faster

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