'Rob Glick - Lower Body Workout with the Total Gym FIT'

Posted Sep 22, 2021

'http://www.TotalGymDirect.com - Total Gym Home Exercise Equipment. Save Money and Time, all in the comfort of your home!   Fitness Professional Rob Glick demonstrates a high-intensity lower body workout. Exercises include a plyometric squat, side squat, hip roll, straight lunge, side lunge and rear lunge. The whole workout can be completed in only 15 minutes!   Subscribe to TotalGymDirect for more Total Gym workout videos like this!   Find testimonials, workouts and more information on the Total Gym home exercise machine at http://www.TotalGymDirect.com' 

Tags: fitness , exercise , leg workout , lower body workout , Weight Loss (Symptom) , Physical Fitness (Field Of Study) , Total Gym , Total Gym FIT , Rob Glick

See also: Scott , aerobic exercise , navy seal , cardio , rücken , hou , how to lose weight fast , More plates more dates , santé , S.ali

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