'5 Best Stretches to Reduce Stress + Get Flexible!'

Posted Sep 23, 2021

'Hey boo! Try these yoga poses & stretches if you’re feeling stressed out! They’re great to help reduce adrenal fatigue which can cause all sorts of hormonal issues especially if you have hypothyroidism like me.  Sign up for the FREE 14 Day Booty Challenge to get your printable calendar https://lovesweatfitness.com/booty-challenge-oct-2018/  ♥ Get FREE daily workouts, recipes & motivation right in your email Sign up today! http://bit.ly/1zkQmwq - Join the LSF Community & be part of #teamLSF !   ♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: https://lovesweatfitness.com/hot-body-guides/  ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8  ♥ Get in on all the fun, lets get sweaty together♥  Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Web: https://lovesweatfitness.com  Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.  By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.' 

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