'20 Minute Yoga Flow + Meditation to De-Stress'

Posted Oct 9, 2021

'5 minute self-love meditation + 15 min vinyasa yoga flow w/ Stevie to help stretch & strengthen your beautiful bodies! Perfect to get you feeling mentally, physically & spiritually right. Check out Stevie on Instagram https://www.instagram.com/steviemersola - Join the FREE 8 week LSF Summer Shape Up Challenge! ♥ http://bit.ly/shapeup19  ♥ Download the LSF Workout app! Start your Free 7 Day Trial https://lovesweatfitness.com/lsf-the-app/  ♥ Start your LSF Nutrition Plan with us: https://bit.ly/2waIFe9  Outfits: Victoria Secret Sport - https://www.victoriassecret.com/vs/sport  ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ Follow Stevie on Instagram https://instagram.com/steviemersola ♥ Follow Ali on Instagram https://instagram.com/aliroseallday  ♥ Join The LSF Community, lets get sweaty together♥  Instagram: http://www.instagram.com/lovesweatfitness Blog: https://lovesweatfitness.com Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatfitness Pinterest: http://www.pinterest.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit  Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.  By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.' 

Tags: stretch , yoga , power yoga , meditation , tone it up , love sweat fitness , guided meditation , summer shape up , how to do yoga , beginner yoga , at home yoga workout , how to meditate , at home yoga , yoga stretch , yoga flow , 20 minute yoga , yoga to relax , intention setting , basic yoga flow , best stretch , how to be flexible , at home stretching for women

See also: iMovie , Guitar , woman , ho , Boxing Workout , �burn , Shilpa Yoga , Mobilisierung , barbell , perdre des cuisses

comments