'Ironside Medieval Combat puts a new swing on fitness'

Posted Oct 11, 2021

'Ironside Medieval Combat puts a new swing on fitness' 

'Janeal \"Key\" Ironside and her husband Nicholas Ironside run the Ironside Medieval Combat gym in Colorado Springs, C.O. The martial arts school teaches a variety of weapon styles and offers classes for all skill levels, making many a knight in the process.  Video by Maggie Andresen, The Denver Post  ___________  Subscribe on YouTube: http://dpo.st/youtubesub  Watch more Denver Post videos: http://denverpost.com/video  Facebook: http://facebook.com/denverpost Instagram: http://instagram.com/denverpost Twitter: http://twitter.com/denverpost'

Tags: Martial Arts , combat , alternative fitness , medieval combat , ironside , ironside medieval combat , janeal key ironside , nicholas ironside

See also: ejercicios de tonificacion , muscle , beauty , 5 3 17 , home gym , how to gain muslce , lan , style , biceps , cuisses

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