'HELLO everybody!!! Welcome back to my channel! Hope your humpday is treating ya well. Speaking of humps, these BOOTY moves will have your glutes on fire. Plus, you\'re also going to feeeeeeel this in your core. You will need a booty band, mini band, resistance band, whatevaaaa you like to call it. Im using my own Katie Austin band:) Which you get FREE with my booty sculpt guide on GetFitWithKatie.com . These moves will be done for 40 seconds, with a 20 second break. Intervals of 1 min!!! . If you\'re looking for more awesome workouts, make sure to check out my Katie Austin APP!!!!! Love u guys!!! xo Katie'
Tags: abs workout , hiit workout , high intensity interval training , booty workout , resistance band , abs hiit , booty burn workout , abs and butt workout , katie austin , denise austin daughter , get fit with katie , ABS + BOOTY HIIT WORKOUT , booty band moves , katie austin fit , denise austin butt workout , abs burn workout
See also: ben , Well , anytime fitness , �physique � , john cena s gym , Xbox Fitness , uni , fitness tips , teen , leg
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