'http://www.sixpacksmackdown.com Day One of the John Cena 6 Weeks to More Size and Strength Program: Back Squats: 3 sets of 8 ( I did 325, 345, 365) Front Squats: 3 sets of 8 (I did 225 for all sets) Leg curl: 3 sets of 6 (I did 115, 125, 125)'
Tags: john cena workout , john cena workout routine , john cena workout 2015 , john cena squat workout , john cena leg workout , John Cena leg routine
See also: weight , ch , leggings , fitness tips , Al , beginner workout , Personal Training , pan , ki , daily dropout
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