'Coach Mo\'s Resistance Band Swim Specific Workout'

Posted Oct 23, 2021

'This is a great way to get your \"swim session\" in while traveling or in the event your pool is closed.  All you need is a light to medium strength resistance band and a door.' 

Tags: fitness , Workout , strength , training , band , Coaching (Profession) , Swimming (Sport)

See also: jerem , Lex Fitness , gym music , weight , fitness transformation , John Cena s workout , gym motivation , ver , diät , program

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