'IF YOU ARE LOOKING FOR RESISTANCE BAND EXERCISES, WORKOUTS, AND WEEKLY ROUTINES, VISIT: www.resistancebandcoach.com BREAKDOWN EXERCISE 1: PUSH UP 3 X 20 EXERCISE 2: ALTERNATING INCLINE PRESS 3 X 12-15/SIDE EXERCISE 3: INCLINE FLY 3 X 12-15 *30 SECOND BREAK BETWEEN SETS AND EXERCISES *CHOOSE A RESISTANCE THAT ALLOWS YOU TO REACH FAILURE BY THE LAST REP/REP RANGE OF EACH SET FOR EACH EXERCISE Like this video? Try: Inner Chest Workout: https://youtu.be/fHxCIh8ClG8 Lower Chest: https://youtu.be/WnWkaDrpAq0 LOOKING FOR MORE RESISTANCE BAND EXERCISES? VISIT: https://www.youtube.com/playlist?list=PLf0AQLapoWwu2agvFwQq7e4CZz4wiWju- LOOKING FOR MORE RESISTANCE BAND WORKOUTS? VISIT: https://www.youtube.com/playlist?list=PLf0AQLapoWwvqTSsT6QrDCj20gKisdNMb'
Tags: chest workout , resistance band workout , upper chest workout , resistance band chest workout , home upper chest workout , band chest workout , best upper chest workout
See also: Circuit Training , kick , 30 , greg doucette , body combat , how to be healthy , running , IFBB , to lose weight , Shredded �
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