'Toned Arms & Sexy Sculpted Back Workout'

Posted Oct 25, 2021

'I\'m loving this workout to tone your arms & back! It\'s perfect for getting rid of arm jiggle and flab. Burn arm fat fast!  ♥The Workout x4 Rounds 20 Alternating Arm Reaches 16 Overhead Reaches (bonus bridge hip lifts) 16 Narrow Arm Rows 16 Side Plank Crown Crushers  ♥My Gear is https://www.onzie.com  ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8  ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq  ♥ Get in on all the fun, lets get sweaty together♥  Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Periscope: lovesweatfitness' 

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