'How to use Creatine (हिंदी) | Science Based Explanation | | DP Fitness'

Posted Oct 28, 2021

'Everything about Creatine covered in 10 mins. Q1. How can creatine damage your kidney? Q2. What is Creatine? Q3. Should I take it with water, fruit juice or protein? Q4. Best time to take creatine? Q5. How much should I take? Q6. Does Creatine cause hair loss? Q7. Creatine and weight gain.   Ref: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407788/  You can follow me on: Facebook: https://www.facebook.com/dpfitness2017 Instagram: https://www.instagram.com/dpfitness_youtube/  ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ' 

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