'8 Resistance Band Back Exercises'

Posted Oct 29, 2021

'Build some serious muscle, strength and endurance in your posterior chain with these 8 resistance band back exercises. No anchor or attachments needed. You can do these banded back exercises anywhere you please!   8 Loop Resistance Band Back Exercises:  Exercise 1: Single Arm Row (0:04) Exercise 2: Bent Over Row (0:22) Exercise 3: Power Deadlift (0:37) Exercise 4: Lat Pull Down (0:53) Exercise 5: Seated Row (1:05) Exercise 6: Stiff Legged Deadlift (1:17) Exercise 7: Reverse Fly (1:34) Exercise 8: Trap Raise (1:47)  Get a Set of Resistance Bands: https://www.setforset.com/products/power-bands' 

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