'Adventure 2 Learning - Health and Fitness'

Posted Nov 4, 2021

'Curated by a team of teachers and medical experts, our Health & Fitness programs gives you an opportunity to work fitness into the school day with fun and easy videos. Our videos help kids to reach the 60 minutes of recommended aerobic activity for that day. Research shows that regular participation in physical activity and higher levels of physical fitness have been linked to improved academic performance and brain functions, such as attention and memory. These brain functions are the foundation for learning.   Long-term studies have demonstrated that increases in physical activity, resulting from greater time spent in physical education, were related to improved academic performance. Even single session of physical activity have been associated with better scores on academic tests, improved concentration, and more efficient transfers of information from short- to long-term memory. Children participating in physical activity are better able to stay focused and remain on task in the classroom, thus enhancing the learning experience.  Topics include: - Fitness Adventures - Exercise Bursts for quick workouts - Yoga - Dance - Parkour - Martial Arts - Nutrition - Health - Safety  Check out all of our health & fitness videos at Adventure2Learning.com! We have videos for Preschool to 8th grade along with teacher guides and student activities' 

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