'Chris Hard Body Hanna Vertical Limit Fitness TC Project Part 10.wmv'

Posted Nov 7, 2021

'Tyrone Is one of my closest friends that has gained quite a bit of weight in the last couple of years so offered to train him and whip him into shape for free as a project. The conditions were that he was to change his diet and workout 5-7 times per week including at least 2 cardio days, and 3 intense workouts per week.' 

Tags: And , CHRIS , Hanna , mark , hard body , tyrone , Coppin , Fortes

See also: Follo , Mobilisierung , flexibility , prise de muscle , shredz , healthy diet , strong , fessier , health tips , working out

comments