'Explosive drills - HIIT to improve fitness and benefit cadence & stride length'
Posted Nov 8, 2021
'We are there for our clients, even in these days of the Movement Control Order (MCO) during the COVID19 pandemic. We share exercise routines and provide specific exercises upon request. Exercise videos are filmed at our trainers’ home
See also: heather robertson , discount , cuisses , Nelk , girls , Healthy Food , combat , fitness motivation , homeworkout , leg day
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