'How much can you improve your FTP over just 4 weeks? After a winter of no cycling and indulging Heather decided it was time to get back on the bike and put her body to the test before the triathlon season starts! 4 weeks of hard work & tips from GCN\'s Conor Dunne, could Heather do it? Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/No If you enjoyed this video, make sure to give it a thumbs up and share it with your friends.
Tags: fitness , challenge , SPORTS , Train , training , power , Swimming , Ironman , 20 minute , skills , fast , running , cycling , iron man , Triathlon , tri , coaching , cycle faster , GTN , Global Triathlon Network , Triathlon (Sport) , swimbikerun , triathlon training , triathlon skills , tri bike , triathlete , ӱ , Ꮶ , Ᏹ , Ꮛ , की , max , Climb , Ꮲ , Time Trial , pedal , heart rate , powerful , Watts , maximum , Watt , Aero , ፕ15 , Ᏼ , ꔣ , ftp , functional threshold power , Ꮿ , triathlon bike , cycle power , wattage , 4262 , ꖧ , ꔳ , ௲
See also: Navy , cathy Savage , teen fitness , physiq , Cooking , gro , extreme � , 2018 , inter , fat loss
comments