'This is one of the fitness drills I’ve been doing since college. I do it when I need to maintain/improve my fitness especially before preseason. Here’s the breakdown of this video: Intro: 00:04 Warm-up: 01:30 Fitness Drill Description: 03:20 Fitness Drill: 04:14 Ending: 09:28 My name is Shinya Kadono and I am a professional soccer player for Cal United Strikers FC (NISA League) in California. Just finished my second year as a pro and thought it would be cool to share some of the trainings and things I do off the field when I’m not competing!! I will post videos every week so please subscribe and share my channel!! Youtube Channel [SHIN’S JOURNEY]:https://www.youtube.com/channel/UCUbvGp7gjiqQSyFgEyXHwXg Please go follow my Instagram and Twitter!! Instagram: @shinyakadono Twitter: @skadono97 BGM: Synthetic: Synthetic by | e s c p | https://escp-music.bandcamp.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/'
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